Drinking tea post-workout energizes your body, is rehydrating, calms the muscles and keeps you motivated. Green tea and black tea help in fat oxidation, and stimulates faster weight loss. Packed together in the Fit tea kit are 5 teas that will help you crush your body goals. Use 3 gms of leaves for a single brew, and re-steep it 2-3 times a day for a fuller experience. Five teas, 15 gms each would make 25 cups of tea.